Looking for a new simple side dish to round out your family’s dinner plate? I’ve got you with this recipe. And for those new to cooking with rainbow chard (one of the most nutrient-dense foods on the planet) here are some of the health benefits…Rainbow Chard Provides 498% DV Vitamin K
Getting enough vitamin K2 can help protect against cardiovascular disease, may improve bone mineral density and skeletal health, and may even support endocrine function and brain health; there's also some limited evidence it has anti-cancer and anti-inflammatory properties. - Source Nutrivore.com